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Preschool Health and Nutrition Resources

33 preschool health and nutrition resources: 19 songs, 18 videos, 4 activities and more. How teachers use these

Preschool Health and Nutrition Resources

33 preschool health and nutrition resources: 19 songs, 18 videos, 4 activities and more. How teachers use these

Video
VideoPreschoolJumping Jack Song (MP3)

Using this Jumping Jack Song (MP3), your students will be working up a sweat as they do jumping jacks along with the catchy beat.

Video
VideoPreschoolJumping Jacks Song (Original Music Video)

Using this Jumping Jacks Song (Original Music Video), your students will be working up a sweat as they do jumping jacks along with the catchy exercise video.

PreschoolFitness Package Download

This Fitness Package Download provides you and your students with all of the Have Fun Teaching Fitness DVDs, CDs, and Reading Comprehension Workbook.

Song
SongPreschoolStretching Song (MP3)

Using this Stretching Song (MP3), your students will cool down and stretch their muscles with perfect form along with the catchy beat.

Activity
ActivityPreschoolDonut Cut Outs

These Donut Cut Outs quickly give you templates that can be easily cut and applied for classroom decoration or student activities

PreschoolFitness Package

This Fitness Package provides you and your students with all of the Have Fun Teaching Fitness DVDs, CDs, Reading Comprehension Workbook, and T-shirt.

Bundle
BundlePreschoolFitness Songs (MP3 Album)

This Fitness Songs (MP3 Album) provides you and your students with seven fitness songs to get your class moving and fit in a fun and musical way!

Video
VideoPreschoolBrain Break Song (MP3)

The Brain Break Song (MP3) is perfect for classroom brain breaks, transitions, indoor recess, and physical activities.

Video
VideoPreschoolStretching Song (Original Music Video)

The Stretching Video teaches stretching and how to stretch. This Stretching Fitness Video is a fun and educational fitness video that will get your kids up and moving. Perfect for classroom transitions, brain breaks, rainy days, and gym class.

Video
VideoPreschoolWalking Song (Original Music Video)

Using this Walking Song (Original Music Video), your students will be working up a sweat as they walk along with the catchy beat.

Flash Cards
Flash CardsPreschoolFruit Flash Cards

These fruit flash cards help Preschool to 1st Grade children learn 18 fruit names with fold-over picture and word cards and color tags. A practice page and answer key are included.

Video
VideoPreschoolSit Up Song (Original Music Video)

Using this Sit Up Song (Original Music Video), your students will be working up a sweat as they do jumping jacks along with the catchy exercise video.

Video
VideoPreschoolFitness Songs (Classic Video Collection)

This Fitness Songs (Classic Video Collection) provides you and your students with seven fitness songs to get your class moving and fit in a fun and musical way!

Flash Cards
Flash CardsPreschoolBody Parts Flash Cards

These body parts flash cards help Preschool to 1st grade children name fifteen parts of the body on a boy and a girl, with a practice page and answer key included.

Video
VideoPreschoolRunning Song (Original Music Video)

Using this Running Song (Original Music Video), your students will be working up a sweat as they run in place with perfect form along with the catchy beat.

Activity
ActivityPreschoolBody Part Bingo Activity

This body part bingo activity helps PreK-1st grade students name and find twelve parts of the body with caller cards, four BINGO boards and a practice page. Answer key included.

Video
VideoPreschoolRunning Song (MP3)

Using this Running Song (MP3), your students will be working up a sweat as they run in place with perfect form along with the catchy beat.

From our teachers' playbook

Clean hands, happy tummies, strong bodies

What do preschoolers learn about health and nutrition?

In preschool, health and nutrition is all about healthy habits kids can do themselves. They learn to wash their hands with soap, brush their teeth, and move their bodies every day. They name fruits and vegetables, sort "every day" foods from "sometimes" foods, and talk about why water is a great drink. They also learn that sleep helps their bodies grow. The click comes when a child heads to the sink before snack without being reminded, humming the handwashing song!

Our favorite ways to teach health and nutrition in preschool

Little kids learn healthy habits through songs, movement and lots of practice. Here's what works for us.

Sing while you scrub

Play a handwashing song at the sink so kids scrub until the music ends. Soon they sing it on their own. A song turns a chore into a routine kids actually enjoy.

Why it works: a catchy, repeating tune gives the brain a hook to hang words on, so sung text is remembered better (Wallace, 1994).

Wash My Hands SongTry it withWash My Hands SongSongsOpen it →

Name the fruits

Flash fruit picture cards at circle time and have kids name each one and its color. Then ask, "Who has tasted this?" Talking about real foods makes kids more willing to try new ones.

Why it works: children learn more from words and pictures together than from words alone (Mayer, 2009).

Fruit Flash CardsTry it withFruit Flash CardsFlash CardsOpen it →

Every day or sometimes?

Hold up food pictures and have kids jump if it's an every day food and sit if it's a sometimes food. Keep it positive. No food is bad, some are just for special times.

Why it works: in a well-known study, a few short sessions of a simple number board game measurably boosted young children's number skills (Ramani and Siegler, 2008).

Fruits and Vegetables ActivityTry it withFruits and Vegetables ActivityActivitiesOpen it →

Questions parents and teachers ask about preschool health and nutrition

What health topics are taught in preschool?

Preschool health usually covers handwashing, brushing teeth, healthy foods, staying active, sleep and staying safe. The focus is on simple habits kids can do every day.

How do I teach my preschooler to wash their hands?

Show each step: wet, soap, scrub, rinse, dry. Have them scrub for about 20 seconds, the length of a short song. Practice before every meal and after using the bathroom.

How can I get my preschooler to try new foods?

Offer small tastes without pressure, and let them help wash or prepare the food. Talking about colors and textures and reading books about food can make new foods less scary.

Are songs helpful for teaching healthy habits?

Yes! Songs give kids an easy way to remember the steps and how long to do them. A handwashing or toothbrushing song quickly becomes part of the routine.