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Calories Health and Fitness Reading Comprehension Worksheet

This Calories Health and Fitness Reading Comprehension Worksheet gives 4th Grade students a two page non-fiction passage, five questions and an answer key, so they practice pulling evidence from an informational text.

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About this resource

Description

Reading About Calories and Energy

Students meet the word calorie long before anyone explains what it actually measures. This Calories Health and Fitness Reading Comprehension Worksheet clears that up with an original non-fiction passage written on a fourth grade reading level. The text defines a calorie as a unit of fuel, the way an inch is a unit of length, and then walks through the three nutrients that carry that fuel: carbohydrates, protein, and fat. Every idea stays positive and practical, framed entirely around energy, growth, and balance.

The passage runs two full pages, which is the on-grade length for a fourth grade reader, and the questions follow on a page of their own. Students answer four multiple choice items that reach across both passage pages, covering a supporting detail, a vocabulary word in context, a cause and effect relationship, and the main idea. A final constructed response asks them to contrast two nutrients and support the contrast with two details from the text, which is exactly the kind of evidence-based answer a state assessment expects at this grade.

What’s Included

  • A two page original non-fiction passage about calories, measured on a 4th Grade reading level
  • An original illustrated scene drawn just for this passage
  • Four multiple choice questions drawn from across both passage pages
  • One written response item with four full width writing lines
  • A complete answer key with a sample response for the written item

Three Reasons This Helps Kids

  • Non-fiction reading practice builds the stamina and vocabulary that fiction alone does not, and this passage is long enough to require both.
  • Every hard word is defined inside the sentence that introduces it, so students practice using context instead of guessing or skipping.
  • The written response makes students cite the text, which is the skill most often missed on reading assessments at this grade.

Teacher and Parent Ideas

Read page one together, then let students finish page two on their own and mark any sentence that surprised them. Before the questions, ask the class to say in one sentence what each of the three nutrients does, and list the answers on the board. The passage names four breakfast foods, so a quick follow up is to have students sort a handful of familiar foods by the nutrient each one is best known for. Use this 4th grade health and nutrition worksheet in a science unit, a reading block, a sub folder, or a small group, and pair it with the Calories Health and Fitness Reading Comprehension Worksheet questions page as a quick check of how well your students pull evidence out of an informational text.

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