Build a balanced plate
Kids cut out pictures of foods and build their dream dinner on a plate template. Then they check it: is every food group there? They swap one item to balance it out and explain why. It is real nutrition reasoning, and they love a do-over.
Why it works: kids understand an idea best when they touch it, then draw it, then write it, the order the U.S. Department of Education recommends for elementary math.
Try it withMy Food Plate Nutrition ActivityActivitiesOpen it →

















