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1st Grade Health and Nutrition Resources

58 1st grade health and nutrition resources: 21 worksheets, 19 songs, 18 videos and more. How teachers use these

1st Grade Health and Nutrition Resources

58 1st grade health and nutrition resources: 21 worksheets, 19 songs, 18 videos and more. How teachers use these

Worksheet
Worksheet1st GradeBody Parts Worksheet

This Body Parts Worksheet helps 1st Grade students name the nose, hand, ear, mouth, foot, and eye with a picture word bank, then show what each part does. Answer key included.

Video
Video1st GradeJumping Jack Song (MP3)

Using this Jumping Jack Song (MP3), your students will be working up a sweat as they do jumping jacks along with the catchy beat.

Worksheet
Worksheet1st GradeBreakfast, Lunch, or Dinner Classifying Food Worksheet

This Breakfast, Lunch, or Dinner Classifying Food Worksheet has 1st Grade students sort nine familiar foods into three meal columns. Answer key included, so sorting practice checks itself in minutes.

Video
Video1st GradeJumping Jacks Song (Original Music Video)

Using this Jumping Jacks Song (Original Music Video), your students will be working up a sweat as they do jumping jacks along with the catchy exercise video.

Worksheet
Worksheet1st GradeMy Plate Sorting Worksheet

Help first grade students sort foods into the five MyPlate food groups with this my plate sorting worksheet. A printable science activity with an answer key that builds healthy-eating skills.

1st GradeFitness Package Download

This Fitness Package Download provides you and your students with all of the Have Fun Teaching Fitness DVDs, CDs, and Reading Comprehension Workbook.

Song
Song1st GradeStretching Song (MP3)

Using this Stretching Song (MP3), your students will cool down and stretch their muscles with perfect form along with the catchy beat.

Activity
Activity1st GradeDonut Cut Outs

These Donut Cut Outs quickly give you templates that can be easily cut and applied for classroom decoration or student activities

Worksheet
Worksheet1st GradeTaking Care of Your Teeth Worksheet

This taking care of your teeth worksheet asks 1st grade students to complete five sentences about brushing, flossing, and the dentist using a five-word word box. An answer key is included, so checking work takes seconds.

Worksheet
Worksheet1st GradeLabel Food Names Worksheet

This Label Food Names Worksheet asks 1st graders to study nine food pictures and write each name using the word box. An answer key is included, so checking work takes only seconds.

Worksheet
Worksheet1st GradeBody Parts Fill in the Blanks Worksheet

Students use a word box to complete eight sentences with the body parts fill in the blanks worksheet, then write one of their own. Built for 1st Grade with an answer key included, it makes naming body parts simple.

Worksheet
Worksheet1st GradeBrushing Your Teeth Sequencing Worksheet

This brushing your teeth sequencing worksheet asks 1st graders to number four pictures and four sentences to rebuild a familiar routine. An answer key is included, so checking sequencing practice takes only a moment.

Worksheet
Worksheet1st GradePlant Parts We Eat Worksheet

This Plant Parts We Eat Worksheet helps 1st graders match eight foods to the plant part we eat, using a helpful word box. Includes an answer key for easy, no-prep plant science practice.

Bundle
Bundle1st GradeFitness Songs (MP3 Album)

This Fitness Songs (MP3 Album) provides you and your students with seven fitness songs to get your class moving and fit in a fun and musical way!

1st GradeFitness Package

This Fitness Package provides you and your students with all of the Have Fun Teaching Fitness DVDs, CDs, Reading Comprehension Workbook, and T-shirt.

Worksheet
Worksheet1st GradeTooth Addition Worksheet

This tooth addition worksheet lets 1st graders solve twelve sums within 20 and circle the right answer on each card. An answer key is included, making fact practice quick and fun.

Worksheet
Worksheet1st GradeFruit Writing Paper

This fruit writing paper gives 1st graders a cheerful healthy-snack prompt and roomy lines, so young writers can describe a favorite fruit and build stronger sentences.

Video
Video1st GradeWalking Song (Original Music Video)

Using this Walking Song (Original Music Video), your students will be working up a sweat as they walk along with the catchy beat.

From our teachers' playbook

Crunchy carrots and sparkly smiles

What do 1st graders learn about health and nutrition?

First graders learn that their bodies need good fuel, movement, rest and clean habits to feel their best. They sort foods into groups like fruits, vegetables, grains, protein and dairy, and they build a "plate" with a little of each. They practice the routines that keep germs away: washing hands for about 20 seconds, brushing teeth twice a day, covering a cough. The big click comes when kids connect a choice to a feeling: "I ate breakfast, so I have energy for recess!"

Our favorite ways to teach healthy habits

Six-year-olds remember what they sing, sort and act out. These three moves turn health talk into habits.

Sing the 20 seconds

Kids never know how long to scrub. Play a hand-washing song at the sink and the song becomes the timer. When the chorus ends, the bubbles rinse off. After a week, you'll hear them humming it on their own.

Why it works: words set to a repeating melody are easier to recall than the same words spoken (Wallace, 1994).

Wash My Hands SongTry it withWash My Hands SongSongsOpen it →

Fill the plate

Draw a big plate on chart paper, split into food groups. Kids cut out pictures from grocery flyers and glue each one in the right spot. Then they plan their own lunch plate and check: "Do I have a fruit? A vegetable?"

Why it works: kids understand an idea best when they touch it, then draw it, then write it, the order the U.S. Department of Education recommends for elementary math.

My Plate Sorting WorksheetTry it withMy Plate Sorting WorksheetWorksheetsOpen it →

Picture the steps

Routines are sequences, and pictures make the order stick. Lay out brushing steps out of order and let partners fix them: wet the brush, add a pea of toothpaste, brush every tooth, rinse. Hang the finished strip by the sink at home.

Why it works: children learn more from words and pictures together than from words alone (Mayer, 2009).

Brushing Your Teeth Sequencing WorksheetTry it withBrushing Your Teeth Sequencing WorksheetWorksheetsOpen it →

Questions parents and teachers ask

What health topics are taught in 1st grade?

First grade health usually covers food groups, hand washing and germs, dental care, exercise, sleep and basic safety. The focus is on everyday habits kids can do themselves.

How do I explain healthy eating to a 6-year-old?

Talk about "everyday foods" and "sometimes foods" instead of good and bad. Fruits, vegetables and whole grains give lasting energy, and treats are fine sometimes. Let kids help build a balanced plate at dinner.

How long should first graders wash their hands?

About 20 seconds with soap, which is roughly two rounds of "Happy Birthday" or one short hand-washing song. Scrubbing between fingers and under nails matters as much as the time.

How can I teach tooth brushing at home?

Brush together, two minutes, twice a day. A song or a sand timer helps, and a picture chart of the steps by the sink builds independence fast.